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Greening Out: The Growing Risks Of Cannabis Use

September 27, 2024
"Greening out" is a slang saying alluding to a state of feeling ill or suffering unpleasant effects after ingesting too much cannabis, specifically when the THC concentration is high. As cannabis varieties have become more powerful, this phenomenon has become increasingly widespread. Greening out typically involves symptoms such as nausea, vomiting, dizziness, anxiety, sweating, and occasionally even panic.
Below, we’ll explore what greening out is, how to avoid it, and the dangers of marijuana use. Understanding the possible threats and knowing how to consume cannabis responsibly is essential.

What Are The Possible Hazards Of Cannabis Use?

Even though cannabis use can offer benefits under medical direction, its potential to turn into a substance use disorder is noteable. Some hazards linked to cannabis include:
  • Impaired cognitive function and memory: Frequent marijuana use can make it harder to retain information, learn, and maintain concentration.
  • Increased danger of psychiatric disorders: Cannabis use, particularly in larger doses, has been linked to anxiety, depression, and episodes of psychosis in at-risk people.
  • Dependency and addiction: Although it’s deemed not as habit-forming as other substances, cannabis may still lead to addiction, where someone feels unable to go about life without it.
  • Respiratory issues: Smoking marijuana may cause lung irritation and other respiratory problems, much like the results of smoking tobacco.
Being cognizant of these hazards is vital, particularly for people more prone to addiction or mental illness.

What Does Greening Out Mean?

Greening out, also known as "whiteying," refers to the physical impact of taking too much cannabis in a short time. Whiteying is the way the stoner subculture looks at, and occasionally mocks, the visible greening consequences. Users could feel uncomfortable, extremely tired, and unable to enjoy the high they sought.
In lower doses, cannabis can induce relaxation and heighten senses. Slightly higher doses could give rise to new viewpoints and the infamous "munchies." On the other hand, larger doses pose the danger of greening out, leading to various unwanted symptoms.

What Does Greening Out Look Like?

Greening out generally arises with a mix of the following symptoms:
  • Stomach pain, nausea, and vomiting: Excess THC might upset the stomach. While this often subsides, in some situations, it might lead to vomiting, especially if the user has consumed a substantial quantity of cannabis.
  • Distinct paleness, sweating, and shaking: Muscle shakes and quivers, especially in the legs, are commonplace after taking excessive THC. Sweating and a loss of color in the face are also typical symptoms.

When Will Greening Out Most Likely Take Place?

Greening out can happen to any cannabis user, regardless of experience. However, new users are much more at risk. Here is when greening out is most common:
  • New users: People new to cannabis are still learning how it affects their bodies. This may result in excess consumption, specifically when individuals are determined to get the full effect of the drug.
  • Empty stomach: Smoking without eating earlier can elevate the odds as there isn’t anything to help absorb the drug.
  • Potent varieties: Experienced smokers looking for new highs may turn to dabs or high-strength edibles, which may cause greening out.
  • Edibles: Edibles are noted for causing greening out. Dissimilar to smoking, which delivers a rapid high, edibles start slower but last much longer—sometimes 6-8 hours. The potent, enduring effects can make the sensation unbearable.

What To Do If Someone Is Greening Out

Although it’s usually short-lived, greening out is not pleasant. If you've experienced it, you might have wondered, "Could I potentially die from this?" Fortunately, while it might feel horrendous, it’s not lethal. But, there are steps to help yourself or someone else feel better:
  • Stop using: If you or another person is greening out, quit takingcannabis at once.
  • Get outside: Taking a break out-of-doors for fresh air might lower feelings of nausea and dizziness.
  • Remember to breathe: Breathe in slowly and try to relax. Losing control will only worsen the situation.
  • Take a rest: Find a cozy place to recline and permit the effects to subside. Resting can help your body overcome the sensation.
  • Keep calm: Don’t forget that the uncomfortable feelings will eventually subside. Avoid letting panic take over and talk to a friend for help.

Request Guidance For Cannabis Use In New Jersey

Are you regularly greening out? Do you feel like you aren’t able to stop using marijuana in spite of the unpleasant effects? If you wish to halt this pattern of use, Evolve Recovery Center is standing by to help. Dial 908-824-6433 night or day, and we’ll find the guidance you need, whether that’s outpatient treatment, inpatient rehab, or detox.